Health and Fitness » affirmations

10 Inspirational Sayings about Success

Prisqua — Tue, 02 Mar 2010 15:59:41 +0000

Sayings and quotes about success can have a powerful effect on you. If you take the time to think about the deeper meaning behind the words, you’ll realize how easily you can apply these sayings into your own life to achieve the success you desire. (more…)

“Self Reflection” Wednesday Linky Meme *2

Prisqua — Wed, 12 Aug 2009 14:00:53 +0000

AFFIRMATIONS

I care about my life and my life’s work.

I am an important piece of my family puzzle and I believe in my value. Through my actions, I make a difference in the world, and I enjoy the feeling of bringing happiness, support, and love to others. (more…)

“Self Reflection” Wednesday Linky Meme *1

Prisqua — Wed, 05 Aug 2009 16:06:14 +0000

I am open to allowing others to help me

Prisqua — Wed, 29 Jul 2009 14:34:36 +0000

I am open to allowing others to help me.

I am open to allowing others to help me because I know we are stronger as a community than as individuals.

I have a limited amount of time and energy; we all do. I let go of the idea that I somehow should be able to do and be everything. I increase my productivity by being selective about where I devote myself. (more…)

No matter what the statistics say, I am an exception to the rule

Prisqua — Fri, 03 Jul 2009 10:07:39 +0000

Today’s affirmations & self-reflection questions.

No matter what the statistics say, I am an exception to the rule.

I am not limited by statistics; I am unique.

I am a unique individual whose value is set by me, not by society. My social status, health and intelligence are exactly what they are meant to be, and it all works for me. I am exceptional and an exception to all rules set by others. (more…)

After deciding what action to take, I act immediately

Prisqua — Thu, 04 Jun 2009 15:03:12 +0000

Whenever I begin a task, I take time to make an action plan, and then I jump right in. My plan brings me the confidence to forge ahead, knowing that I deserve great success.

When creating my plan, I divide the task into small, attainable actions. This gives me step-by-step instructions of what to do from beginning to end. When I complete the simplest of tasks first, I build a powerful forward momentum.

Even though I know my plan is sound, I don’t set it in stone. If circumstances change, I adapt with ease. Changing course from time to time is okay, just as long as I am still moving toward my goal. (more…)

Using Positive Self-Talk to Conquer Any Goal

Prisqua — Wed, 03 Jun 2009 13:55:55 +0000

Do you feel like you are always talking yourself out of success? As soon as you start to set goals for yourself, do you suddenly have nagging thoughts about how you aren’t up to the task or how you simply aren’t qualified to carry it through?

If you have ever experienced either situation, you need to change the way you respond to your inner dialogue. Instead of obeying your negative commands, you can use positive self-talk to counter the negativity and overcome nearly all anxious thoughts.

Setting Goals and Sticking to Them with Positive Self-Talk

Are you initially filled with excitement when you first set goals for yourself? Are these thoughts then followed by self-doubt and self-defeating thoughts that stop you in your tracks before you even get started?

It can be difficult to make the most of your life when you are constantly talking yourself out of being a success. It can be frustrating and discouraging to have these thoughts constantly plaguing you. Many of us, in fact, don’t even realize we have them! All we know is that we don’t have the confidence to stick to our plans and reach our goals.

But there’s another way! (more…)