Whenever I begin a task, I take time to make an action plan, and then I jump right in. My plan brings me the confidence to forge ahead, knowing that I deserve great success.

When creating my plan, I divide the task into small, attainable actions. This gives me step-by-step instructions of what to do from beginning to end. When I complete the simplest of tasks first, I build a powerful forward momentum.

Even though I know my plan is sound, I don’t set it in stone. If circumstances change, I adapt with ease. Changing course from time to time is okay, … read more

Do you feel like you are always talking yourself out of success?  As soon as you start to set goals for yourself, do you suddenly have nagging thoughts about how you aren’t up to the task or how you simply aren’t qualified to carry it through?

If you have ever experienced either situation, you need to change the way you respond to your inner dialogue.  Instead of obeying your negative commands, you can use positive self-talk to counter the negativity and overcome nearly all anxious thoughts.

Setting Goals and Sticking to Them with Positive Self-Talk

Are you initially filled with excitement … read more